Services
Which Appointment Do You Need?
Choose the option that best describes you so we can guide you to the right evaluation.
New to Discovering Wellness?
Or has it been more than 12 months since your last evaluation?
You’ll need a comprehensive evaluation that includes in-depth testing, a full review of your health, and a personalized wellness protocol based on your current needs.
Returning Within 12 Months?
Welcome back!
Your follow-up appointment is a focused 30-minute session to review your progress, address changes, and refine your protocol as needed.
The 12-Month Guideline: If your last comprehensive evaluation was more than 12 months ago, we require you to schedule a new evaluation to ensure your protocol reflects your current health.
Comprehensive Evaluations
For first-time clients and returning clients whose last evaluation was more than 12 months ago.
Live & Dry Blood Microscopy
2 Hour Appointment with Rachelle Cain
A real-time look at your blood to assess cellular health, inflammation, digestion, immune activity, and overall balance.
- Live & dry blood analysis
- Health history review
- Clinical discussion
- Personalized wellness protocol
Initial Evaluation
$390
Blood Analysis Kit
2 Hour Appointment with Dr. Kimberly Kaye Castaneda
A comprehensive lab analysis that evaluates key markers related to metabolism, inflammation, detoxification, and more.
- At-home sample collection
- Advanced laboratory testing
- In-depth clinical review
- Personalized wellness protocol
Initial Evaluation (Shipping not included)
$390
Dietary Consultation
1 Hour Appointment with Rachelle Cain
A personalized nutritional evaluation designed around your lifestyle, wellness goals, digestive health, and individual dietary needs.
- Comprehensive dietary assessment
- Inflammatory trigger review
- Macronutrient and meal guidance
- Personalized whole food strategy
Initial Evaluation
$60
HTMA Lab Test
Hair Tissue Mineral Analysis with Dr. Kimberly Kaye Castaneda
A non-invasive laboratory screening that evaluates mineral patterns and heavy metal ratios reflected in the hair over the previous 3 to 4 months.
- Non-invasive hair sample collection
- Mineral and heavy metal analysis
- Comprehensive laboratory report
- Personalized biochemical protocol
Initial Evaluation
$279
All evaluations are scheduled directly by phone.
Why is a new evaluation required after 12 months?
Your body’s chemistry can change significantly over time due to lifestyle, nutrition, stress, medications, hormones, illness, and other factors. To ensure recommendations remain accurate and personalized, clients whose last comprehensive evaluation was more than 12 months ago, will require a new evaluation rather than a follow-up visit.
Returning Clients (Within 12 Months)
Follow-up services designed to keep your care plan on track.
Available only to clients whose last comprehensive evaluation was completed within the past 12 months.
Follow-Up Appointment
30 Minute Appointment with Rachelle Cain
A focused progress review to address any changes, evaluate the existing protocol, and make adjustments based on current needs
- Review progress and concerns
- Discuss recent health changes
- Adjust the current protocol
- Provide continued guidance
Follow Up Appointment
$95
Phone Consultation
15 Minute Appointment with Rachelle Cain
A brief consultation for current clients who need clarification, timely answers, or guidance regarding their existing wellness protocol.
- Clarify supplement timelines
- Answer protocol questions
- Discuss recent changes
- Provide short-term guidance
Phone Consultation
$35
Dietary Consultation
30 Minute Appointment with Rachelle Cain
A targeted nutritional follow-up designed to review progress, address ongoing challenges, and refine the dietary strategies established during the initial consultation
- Review dietary progress
- Identify ongoing challenges
- Adjust meal strategies
- Refine nutritional goals
Follow Up Consultation
$30
HTMA Follow-Up Appointment
Hair Tissue Mineral Analysis with Dr. Kimberly Kaye Castaneda
A personalized follow-up to review HTMA findings, discuss progress with the recommended protocol, and determine whether changes are needed based on current symptoms and mineral-balancing goals.
- Review mineral and heavy-metal findings
- Evaluate progress and protocol response
- Discuss symptoms and recent changes
- Refine biochemical recommendations
Follow Up Appointment
$179
Phone Consultation (30 minutes)
$50
All follow-ups are scheduled directly by phone.
Client Forms & Preparation
Download the required forms and service specific instructions before your appointment
Client Forms
Complete these forms before your initial evaluation.
- New Client Consultation Form
- Client Request & Authorization Form
- Covid-19 Form
- Blood Analysis Kit Instructions
Returning Client Forms
Complete these forms before your follow-up visit.
- Follow-Up Update Form
- Dietary Consultation Food Log
- HTMA Sample Instructions
- Blood Analysis Kit Instructions
If you are unsure which forms you need, call the office and we will guide you.
Before Your Appointment
Helpful answers to prepare your upcoming visit.
How do I know which appointment to schedule?
New clients and clients whose last comprehensive evaluation was more than 12 months ago should schedule a new evaluation. Returning clients seen within the previous 12 months may schedule an appropriate follow-up service. Contact the clinic if you are uncertain which appointment is right for you.
How should I prepare for my appointment?
Preparation varies by service. You may receive instructions related to fasting, hydration, hair-sample collection, medications, supplements, or dietary records when the appointment is scheduled.
What should I bring to my appointment?
Bring completed patient forms, a current list of medications and supplements, relevant laboratory results, and any questions you would like to discuss.
Why is a new evaluation required after 12 months?
Health history, medications, supplements, lifestyle, symptoms, and wellness priorities can change significantly over time. A new evaluation allows the practitioner to reassess your current needs before making updated recommendations.
View all FAQs